The Dragon's Head Blog

Letting the light in and throwing out the trash! (from our bodies of course) Participants at the 2 day International workshop at International Center Florida learning anti-aging methods like loading up and elbows down. The circulation was moving as spines were turning. We worked on our cardiovascular health, and full body chain of motion. The […]

At our European Centre in Colchester, 63 participants enjoyed a Beginner Weekend, supported by 27 volunteer helpers.  Two days of working on finding balance, standing tall, and expansion and contraction.

  [rl_gallery id=”13625″] In Helmond Andrew Hung guided 77 participants from 8 countries in their search for opening and roundness in every move. We practised together in harmony and consistently, this helped us to enhance our understanding and make a step towards the next stage. During the evening sessions we practised more circular movements while going […]

There’s a 3-day International programme running in Colchester. The second day started with chanting after breakfast and some tai chi. We’re working on using the spine to generate movement, finding the circles in those movements – looking for the feeling, rather than focusing on the 108 moves of our tai chi Set. And we’re working […]

The first of this year’s European Chinese New Year banquets was held on Friday 25 January at our Home in Colchester. Cooking had started the day before; table setting was largely complete by lunchtime – mostly by volunteers who had arrived early for the 3-day weekend workshop, and partly by volunteers coming in to help […]

Day 4 With this as her first Lok Hup Ba Fa experience, one woman said that she could already see how the program has improved her Taoist Tai Chi®️ practice.  Maybe attending a program is a New Year’s resolution everyone should make!

Day 3 Whether you know someone coming to a program or not, by the end, you will have renewed old acquaintances and made new friends with whom to share your next program.

Thirty years ago, the first Taoist Tai Chi® arts class started in the Netherlands. From that moment on, our learning and development started. And last Saturday we came together to do 30 sets in a row as a kickoff of the celebrations of our 30th anniversary. What a fun day was that! Lots of members […]

Day 2 Each program is a unique experience.  You never know what will greet you but you know it will be an experience you will treasure.  This Lok Hup Ba Fa program is small but how lovely to get what feels like personal directions.

Lok Hup 2019 Day 1 “Having the session of the Lok Hup Ba Fa during the Central Region Program has not made me as anxious as I would have been.” – John, Burlington Participant responses when the instructor asked, “How do you feel?” Feel energized  More than just the moves Feel taller Pulsing on the […]

Chinese New Year 2019 The Fung Loy Kok Institute of Taoism and Taoist Tai Chi Society of the USA celebrated the Chinese New Year Banquet for the Year of the Earth Pig, at the International Center Florida in Dunedin, on January 12th. In attendance were 210 guests including Dunedin Mayor Julie Bujalski, Dunedin Commissioner Jeff […]

A small hardworking team gave the Colchester practice hall carpet a good clean, to get the centre ready for a new year’s programme of events. It’s fun working together, and good to refresh our home. –

Day 3 Quotation from participants on how they are feeling so far into the program: “I was impressed by the friendliness and the community of the whole group.” – Margaret, Texas, first time workshop attendee “I love the mixture of the Chanting, Meditation,Taoist Tai Chi®️ arts and Lok Hup Ba Fa.  I feel the full experience […]

Day 2 From kitchen duties to chanting to sitting meditation to our Taoist Tai Chi®️ practice to quiet standing to a discussion of future projects to more practice to dinner out in the restaurants of Dunedin.  All in one day – wow!

Central Region 2019 Day 1 Recognizing the fullness and richness of our internal arts practice with chanting in the morning and of course, a set. Then surprise Lok Hup in the evening.

All wrapped up in time for the festive period – Taoist Tai Chi Society members at the Centre in Colchester support the local food bank again this year, raising over 350 kg of food, lovingly boxed.

The Dutch Seniors committee liked to organize an activity to celebrate International Seniors Day in which they could sing together songs from the old days. And the Belgian board liked to organize a Christmas lunch. So why not combine these two? We did – on Sunday December 9th there was a Sing Along Christmas lunch in the TTCS Centre in Helmond. The […]

We are in the last two days of this five-day workshop in Madrid. Today the weekend participants have joined. We have worked on the understanding of the Dan-yus with an emphasis on timing.

We continue on the international program in the Southern European Center, we continue to deepen our understanding of the Taoist  arts with the same varied and complete program: breakfast; Fung Loy Kok; lunch; Tai Chi; Dinner; Lok Hup.

Amazing starting day of the international program at the Southern European Center. We started with a Chanting session, followed by sitting meditation and two Tai Chi sets. After lunch we continued with a Tai Chi session, and after dinner it was time for Lok Hup. In short, Fung Loy Kok, Tai Chi and Lok Hup […]