The Dragon's Head Blog

  Rather like going to class at a regular time, I have set a schedule for my Tai Chi practice during the ‘shut-down’.  So, at 10.30 every morning I am ready to start. This helps… Otherwise I might decide to stay in bed! I do practice at home on a regular basis but always a […]

New Zealand has been in a strict lockdown for a month – some participants have shared photos and reflections on their Taoist Tai Chi practice during this time. “At 2.00 am on Sunday morning (New Zealand time) I was fortunate and honoured to tune into the chanting organised by Fung Loy Kok Institute of Taoism […]

  “We see each other at the Monday morning class, and decided to still have a chat on Monday mornings, to try and keep ourselves motivated. Well, my instructor motivated me to open the windows, do some foundations and a few Dan Yus, and it really helped, and of course great to keep in touch.” Maureen […]

In Great Britain we have been appreciating how fortunate we are to have Taoist Tai ChiTM Arts to keep us strong and still during this difficult time. We are enjoying a dan yu challenge; 50 dan yus for 50 days to celebrate 50 years. Instructors have been receiving many positive messages from participants who are […]

  Sandy Cunningham, Dunedin, Florida Branch, is also a nurse at a very busy hospital, but found a brief moment to cultivate stillness.  She inspires us to keep practicing.  

Recently we were asked, “how can we take better care of the Taoist Tai Chi® arts?”   This year, as we celebrate our 50th Anniversary, there are opportunities to reflect on the uniqueness of our teachings. The International Centre in Canada, in the winter, offered a ‘quiet’ that seems harder to find in the bustle of everyday […]

The California Branch Our goal is 50 Taoist Tai Chi®  demonstrations for the 50th anniversary of the Society. We joined over 40 other vendors at the annual Live Strong Health Expo at the Concord Senior Citizen Center and were able to share the health benefits of our practice with many of the 400+ attendees. We […]

The Taoist Tai Chi® Florida Keys Branch recently welcomed almost 75 participants to a Saturday Intensive at the Key Largo location. The intensive was attended by participants from both the Greater Miami and Gold Coast Branches, most of whom remained to share a delicious lunch with their Florida Keys friends. 

The Taoist Tai Chi® Portland Branch held a National Program February 29th and March 1st hosting 82 eager participants from as far east as Massachusetts, as far south as Texas and as far north as Alaska and Canada. We were told to “forget the form” and focus instead on expanding and contracting our spines, loading the feet, and […]

Last weekend, in Belgium,  participants had an appointment with a 50 Set Marathon to celebrate the 50th anniversary of our Society. As the sets went by we could feel more fluidity inside and outside . The repetition of the moves helped us to let go of our thoughts and worries … we were just there, […]

On a beautiful day in Texas, 15 participants from the Taoist Tai Chi® Texas branch shared their practice of the Taoist Tai Chi® Arts at the Wolf Ranch Farmers Market with enthusiastic onlookers

Three hundred tai chi lovers from all over the world came to Brno, Czech Republic, for an International Taoist Retreat. They worked together on this gentle exercise to achieve inner harmony.  Media covered the event on live TV.  Na tři stovky milovníků tai chi z celého světa přijely do Brna na mezinárodní setkání taoistického tai […]

The focusing theme for the annual New Zealand Instructor Training Weekend was transformation. The weekend, attended by  more than 90 per cent of instructors, was important for instructors to come together and reflect and transform the way we do our Taoist Tai Chi® practice and most importantly, ask ourselves, how does  it feel.  One participant […]

Mayor Joe McComb and City Council members proclaim Taoist Tai Chi® 50th Anniversary Day on behalf of the City of Corpus Christi and its citizens.  Society participants demonstrated toryus during the presentation.  

Participants from the Brisbane branch in Australia took our new banner promoting classes to a local shopping centre. The eye catching banner gave us the opportunity to talk to shoppers about the many benefits of practising Taoist Tai ChiTM Arts and invite them to join a beginning class in their area.  

Over a hundred participants came together for the International Retreat in Colchester, UK, the first such event in Europe in this year of celebrating 50 years since Master Moy Lin Shin began teaching us Taoist Tai ChiTM arts. Working from the spine, everyone took the time to engage the coiling, the expansion, and the contraction. […]

The Taoist Tai Chi Society ®  Denver Branch held its International Seniors Day Open House on November 17th. We had over sixty members and new friends enjoy a demonstration set, an introductory class with near full visitor participation, and then a light lunch of a hearty squash and red curry soup with focaccia bread provided by our kitchen volunteers. We finished our […]

It was wonderful to discover how it feels to put our minds into our spines, there seems to be always more.  Meanwhile, volunteers in the Centre helped to run everything smoothly, making sure there was food and all kinds of things that were needed. Adding to the full experience, we enjoyed some chanting in the morning and practiced lok hup in the evening. Now we have our ‘homework’, and we will be sure to come back for more opportunities to meet and practice together. We are very grateful that we can practice these internal arts to improve our health. “Today was a great moment for me. I have a very stiff back and balance problems due to polio […]

Participants’ thoughts during the Retreat! “My fatigue allowed me to work more deeply, letting go. I was feeling much more energized. I have a new appreciation.” – Southern Interior, Pacific Region, Canada “I am feeling it working very deeply in mind and body.”  – North Conway, New Hampshire, USA “CIT Week was amazing! Never have […]

Along with Dunedin’s rich Scottish History,  we have a history of oranges,  orange groves, and citrus packing. From the early 1880’s until the early 1950’s, when the oranges were packed, beautifully designed labels were made to go on each side of the fruit crates.   Dunedin resident and artist Steven Spathelf has admired,  collected and has been […]