The Dragon's Head Blog
Evropské centrum, Spojené království
Autumn Introductory Weekend
On 23 and 24 November, 2024, the East Anglia Region of the Taoist Tai Chi Society of Great Britain welcomed over 40 participants to the European Centre in Colchester, for an Introductory weekend. In two 3-hour sessions, some of the moves of the set were introduced, without worry. We worked on the principles of expansion, […]
Centre visited by the 1st Stanway Scouts group
On Thursday, 11 July, we welcomed the 1st Stanway Scouts Group to the European Centre in Colchester. About 30 beaver scouts and their families came for a session. We showed them a foundation exercise and some moves of the set. We led them in chanting the Bo Hui Jaan and talked about the benefits of […]
Novoroční retreat v Colchesteru
Mnoho účastníků se sešlo, aby si užili lednový retreat, přivítali rok 2024 a stanovili si záměry, jak se v novém roce zlepšit.
New Year Retreat in Colchester
Many participants gathered together to enjoy this January retreat, to welcome 2024, and to set their intentions for becoming better in the New Year. Throughout the five days of the retreat we were encouraged to work on the feeling and to change habits. There were many opportunities to work together on foundation exercises and other […]
Harmonie a sebeoprava
Účastníci využili příležitosti k harmonické spolupráci, prohloubili své porozumění učení mistra Moye a vytvořili si nové návyky, které jim pomohou zlepšit jejich zdraví, duševní i fyzické. Během pěti dnů byl kladen důraz na základní principy a základy umění Taoist Tai Chi™. Každý den byl věnován čas práci na don yu a účastníci se mohli podělit […]
Zastavit vůz a zeptat se na směr
Po příjezdu byla atmosféra centra plná klidné energie, čistá a svěží, vše bylo na svém místě, zahrada jedna radost. Kuchyně byla připravená. Dobrovolníci ze setkání se věnovali péči o náš domov v rámci příprav na příjezd hostujících členů. Na základě sobotních setkání s FLK došlo během červnového retreatu k proměně mysli i těla. Změny přišly […]
Síla jemnosti
Sedmidenní taoistický retreat v Evropském centru nám pomohl vidět způsob, jak žít svůj život klidněji, jak si vytvořit zdravější návyky prostřednictvím každodenního praktikování: nespěchat, nedělat si starosti, ale věnovat čas jemnosti, vnitřnímu pocitu, rovnováze a postupnému zlepšování. Pomohlo nám to pochopit, jak důležité jsou pevné základy a na čem můžeme pracovat jako jednotlivci i jako […]
Zkoumání vnitřního pocitu při společném setkání
Vydali jsme se na sedmidenní objevitelskou cestu, na které jsme zkoumali jak zevnitř pracovat zevnitř s pocitem. Byli jsme povzbuzeni a upozorněni, že si máme pohyb užívat a že nejde o vnější formu.
Jen několik málo pokynů podaných jemným způsobem nám pomohlo opustit formu a méně se obávat. U don-yu se pohyb stal mnohem klidnější. […]
First European Retreat of the 50th Anniversary Year
Over a hundred participants came together for the International Retreat in Colchester, UK, the first such event in Europe in this year of celebrating 50 years since Master Moy Lin Shin began teaching us Taoist Tai ChiTM arts. Working from the spine, everyone took the time to engage the coiling, the expansion, and the contraction. […]
What are we doing now that’s different?
120 people from 8 countries gathered in Colchester for a 3-day programme. What are we doing now that’s different from what we did in beginners class? We’re still doing Brush Knee, Wave Hands as Clouds, Partition of Wild Horse’s Mane, Fair Lady Works Shuttles, and so on; but we’re not focused on the 108 moves. […]
Tinnitus relief – because it works
We welcomed a second group of people to the Centre in Colchester who are living with tinnitus, last Thursday. All came along, invited by their hearing therapist at Colchester General Hospital, a strong believer in the power of Taoist Tai Chi® arts for improving health. We had an enjoyable morning introducing them to the first […]
Taoist training is about Change
It was a very relaxed October program in Colchester, where over 100 participants from 14 countries came together to play tai chi and become more familiar with the themes from this year’s CIT week in May. Taking our time to really be conscious and pay attention to what we were doing helped us make changes. […]
Tai Chi heatwave in Colchester, GB
There was a Tai Chi heatwave in the UK as over one-hundred-and-fifty participants gathered for the five-day International Programme in Colchester. The heat truly was a friend, as it softened muscles, tendons and ligaments, enabling everyone to work more deeply into their bodies through the danyu and toryu. The heat also worked to slow our brains, […]
Celebrating compassion with the Goon Yam Festival in Colchester
To coincide with the Goon Yam Festival being celebrated at our Temple in D’Arcy Street, Toronto, members from England, Scotland, and Denmark, gathered to mark the occasion at our shrine in Colchester, chanting the 10,000 Buddha’s Sutra and the Northern Dippers Sutra, and sharing tea, fruit and stories.
The quiet centre of the workshop – Colchester, GB
Days 3 and 4 reach that wonderful quietness when everyone has connected more with their centre, and is harmoniously engaging with their tai chi neighbours in the rich and varied life of the programme: Morning chanting …. Tai chi instruction and practise …. Lunch and clear away …. Tai chi instruction and practise, deeper, quieter […]
Tai Chi internals – Colchester, GB
At our Home in Colchester, GB, a hundred participants gather for a spring 5-day international programme. After breakfast and before the programme starts, a chance to practise chanting, with the 10,000 Buddha’s sutra. The tai chi instruction follows some simple themes to access the internals. Participants put the instructions into practice, with help and guidance, […]
Welcoming new Beginners at a Weekend in Colchester GB
At our European Centre in Colchester, 63 participants enjoyed a Beginner Weekend, supported by 27 volunteer helpers. Two days of working on finding balance, standing tall, and expansion and contraction.
International Workshop in Colchester
There’s a 3-day International programme running in Colchester. The second day started with chanting after breakfast and some tai chi. We’re working on using the spine to generate movement, finding the circles in those movements – looking for the feeling, rather than focusing on the 108 moves of our tai chi Set. And we’re working […]
Welcoming the Year of the Boar in Colchester
The first of this year’s European Chinese New Year banquets was held on Friday 25 January at our Home in Colchester. Cooking had started the day before; table setting was largely complete by lunchtime – mostly by volunteers who had arrived early for the 3-day weekend workshop, and partly by volunteers coming in to help […]
Refreshing our home in Colchester, GB
A small hardworking team gave the Colchester practice hall carpet a good clean, to get the centre ready for a new year’s programme of events. It’s fun working together, and good to refresh our home. –
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