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The Dragon's Head Blog

Mezinárodní programy
Tai Chi heatwave in Colchester, GB

Tai Chi heatwave in Colchester, GB

There was a Tai Chi heatwave in the UK as over one-hundred-and-fifty participants gathered for the five-day International Programme in Colchester.  The heat truly was a friend, as it softened muscles, tendons and ligaments, enabling everyone to work more deeply into their bodies through the danyu and toryu. The heat also worked to slow our brains, […]
‚My mind was calm, my body was calm‘

‚My mind was calm, my body was calm‘

At 37 years young, I am what some would consider “broken” (for my age). A physiotherapist (one of many), whom I had a long-standing relationship with after a ruptured disc in my early twenties, described me as a patient whose body tenses easily with an inability for my muscles to release or relax – often […]
The quiet centre of the workshop – Colchester, GB

The quiet centre of the workshop – Colchester, GB

Days 3 and 4 reach that wonderful quietness when everyone has connected more with their centre, and is harmoniously engaging with their tai chi neighbours in the rich and varied life of the programme: Morning chanting …. Tai chi instruction and practise …. Lunch and clear away …. Tai chi instruction and practise, deeper, quieter […]
Tai Chi internals – Colchester, GB

Tai Chi internals – Colchester, GB

At our Home in Colchester, GB, a hundred participants gather for a spring 5-day international programme. After breakfast and before the programme starts, a chance to practise chanting, with the 10,000 Buddha’s sutra. The tai chi instruction follows some simple themes to access the internals. Participants put the instructions into practice, with help and guidance, […]
International program in the Southern European Center with banquet of the Chinese New Year

International program in the Southern European Center with banquet of the Chinese New Year

It was a splendid banquet and we were honored with the attendance of several representatives from different countries and associations of the field of health, all that in a festive and cheerful atmosphere. Both the organization and the realization of the banquet were carried out by volunteer members from thirteen different countries. We also had […]
Pain Relief Week – International Center Florida

Pain Relief Week – International Center Florida

Feeling every move and ‚not holding‘ were the directions given participants attending the February 2019 pain relief workshop held at the FLK International Tai Chi Centre in Dunedin, Florida. Our work focused on feeling every move throughout the set and ‚not holding‘ while turning the spine, dropping elbows and arms, expanding diagonally, laterally and vertically, […]
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