The Dragon's Head Blog
The fog has lifted
Before the pandemic I did not practice every day and when I did, it was in most cases for physical reasons. When the confinement began I felt fear, anguish and anxiety, I do not know in what order. I felt as if I had a fist inside that imprisoned the viscera and did not leave […]
Surprising health benefits of Taoist Tai Chi
Thanks to the intense practice of Taoist Tai ChiTM arts such as we have been able to do since last May, after confinement, the significant visual disturbances from which I had been suffering for about a year and a half, disappeared. The ophthalmologist, who had planned an operation of cataracts this year put it off […]
AWARENESS ZOOM
On November 7, the day of the planned 50th Anniversary celebrations, we gathered from all four branches in Italy for an Awareness Zoom. Once more aware of the power of Taoist Tai ChiTM arts, of not being alone, of sharing Master Moy’s wise teachings. It has been such an opportunity to be happy together, to share experiences, to […]
Feeling more like the me I used to be
I notice that, on the days when I have been doing the foundations, I feel driven to get up and do more the next day. When I miss out days, I have less energy to get back to it. I have also tried this week to limit myself to stop each move before I get […]
Carry on regardless
I have been practicing Taoist Tai ChiTM arts for a number of years. I had been encouraged by a friend to give it a go, and I’m still giving it a go. One of the wonderful features of Taoist Tai Chi is that you are always ‘giving it a go’ you can never say that’s […]
Svátek Goon Yam
Ve středu 4. listopadu členové z celého světa praktikující umění Taoist Tai Chi® „společně/odloučeně“ chantovali k uctění bódhisattvy soucítění Goon Yam (Guanyin). Goon Yam nás povzbuzuje, abychom v sobě samých kultivovali soucítění. Naším záměrem při jejích oslavách prostřednictvím chantingu je vnést více klidu a pokoje do světa kolem nás. V Kanadě stejně jako po celém […]
I feel that I am finally doing something for myself
I feel that I am finally doing something for myself, distracting myself from the „rat race“ and the daily routine of the race. I consider it a luxury I can choose. Then I feel calmed down, satisfied with myself (!) And ready for normal functioning. Basia, Warsaw –Poland When I practice chanting, I feel […]
Mezinárodní program v Praze – Expanze a kontrakce
Jsme opravdu vděčni, že jsme měli nádhernou příležitost uspořádat a zažít v Praze pětidenní workshop taoistického tai chi. Dokonce i čísla o tom vypovídají: 230 účastníků přijelo na pět dní a dalších 50 se připojilo na víkend. Pro každého, kdo se chtěl zúčastnit, začínal den chantingem. Následovalo cvičení don-you a tor-you, při kterém jsme se […]
Personal Reflections on Chanting
„I noticed on the Saturday chanting that I was really opening up my jaws when chanting. Pronunciation is still lacking but my entire face was getting a workout. We don’t usually think about exercising head muscles when we practice our Tai Chi. This Saturday I found that the opening of the mouth was more pronounced […]
Praktyka chantingu
Praktyka chantingu To był mój drugi raz, gdy brałam udział w chantingu on-line. I takie wyzwanie! 60 stron! No pogubię się i co będzie!A tu wielka niespodzianka dla mnie samej – śpiewałam cały czas. Nie było żadnych problemów. Nawet jak internet się zawieszał to szło dalej gładko. Ale jest jeszcze jeden niezwykły dla mnie skutek. […]
Caring for ourselves and others
To the Senior Leadership of Fung Loy Kok Institute of Taoism, thank you for all that you are doing to assist with our individual journeys to a deeper level of Taoist Tai Chi® practice. In the last several months I have certainly found a deepening of my own practice and a clearer understanding that […]
Solo practice at the Carnival of Flowers – Toowoomba, Australia
Magical spring time has arrived in Toowoomba and the parks are looking spectacular with a massive display of flowers of all colours. Janita Adams from the Toowoomba Branch has found a quiet spot to practice some tai chi amongst the flowers in Laurel Bank Park. Because of COVID-19 things are very different this year. Usually […]
All Souls Festival – Honoring Those Who Passed
FLK held virtual All Souls chanting ceremonies online this year. In Chinese culture the All Souls Festival is one of the most important festivals of the year. The All Souls Festival gives souls a chance to listen to the wisdom of the sutras chanted during the days of the festival and become free by resolving any […]
Personal Stories – The Netherlands
Sitting on a chair doing my tai chi. In mid-July I fell off my bike and broke my left knee. Suddenly my life came to a standstill and took another direction. My life changed from being a very active person to having the pace of a snail. After Covid-19 arrived in The Netherlands in March […]
Personal Practice – USA
Solo practice has changed and deepened both my acceptance of change and my Taoist Tai Chi® practice. It has been fascinating to notice how my daily practice changes. It’s not “just the tai chi” but also where it fits in my life. In the last week I have begun to do a whole set first thing […]
Individual, daily practice – because it works…
Around five months before lockdown, I moved somewhere where there are no classes for Taoist Tai ChiTM arts… the tai chi desert! So for me zoom class calls during lockdown have actually been an improvement on the amount of input I usually get! We talk a bit about how we’re all getting on, which is […]
A journey starts with a single step…TRUST!
I’ve been doing Taoist Tai Chi for nearly 3 years and it’s the only thing I’ve found that really helps with my fibromyalgia symptoms, so during the pandemic it’s been important to keep up regular practice on my own. The weekly Zoom calls with my class have been very helpful with motivation to keep practising, […]
Times that require change… Tiempos que exigen cambiar…
„Let’s not pretend that things change, if we always do the same …“ These wise words that I read many years ago, I am understanding better in this surprising time of pandemic. The great medicine that I have had to incorporate with greater discipline into my new life routine are the Taoist Tai Chi® Arts, […]
All Souls Festival Reflections
Last Saturday, the Fung Loy Kok Institute of Taoism offered an opportunity to observe and or participate in the All Souls Festival in a live online format following the weekly chanting opportunity. Being familiar with some other traditions for the deceased, I was intrigued and curious but intended to just “ stay for awhile“. Long […]
A happy constraint
I must say that, until recently, I was not constant in my individual practice: a few exercises and only occasionally, given that our club was there for practicing with the others, so …The lockdown made it impossible to practice in a group and therefore practicing alone was the only option. It was a happy constraint […]
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