The Dragon's Head Blog

Cultivating self-discipline with Taoist Tai ChiTM arts Lockdown does not suit me, and after a few weeks of only leaving the house for a bit of exercise and shopping, I was beginning to feel like a caged tiger. Each day I was doing a Tai Chi set, the foundations, and the Dan Yu challenge, but […]

For me, on an uneven lawn I laboured to keep balance and to utilise the area available but persisted because I felt I HAD to do it each day. Then for health reasons it was decided for me to let go and rest up a while.  Then recently one afternoon I found the porch area […]

“I have just done what felt like one of the softest, quietest most beautiful sets ever, stepping softly, feeling an opening and relaxation in the whole body and moving from inside, quietly. Amazing!  I feel that the focus on the quality of quietness and letting go in the chest and shoulders in this lockdown is […]

Scott started his Taoist Tai Chi journey with a beginners weekend last year. When classes were suspended earlier this year due to COVID-19,  he initially thought he was craving further instruction, and missing doing the set as part of a group. “Taoist Tai Chi® arts have become a pretty big part of my life in […]

                          While we are all trying to deepen our personal practice and staying home, we were touched by the inspiring testimony of the members from the group “Five Fingers” (a group that has been practicing Taoist Tai Chi for three years), in Livorno, […]

The comments and recounted experiences keep rolling in. It’s wonderful to know how many people are making the very most of their isolation, practising with dedication and heart and finding so much treasure for themselves. Thank you everyone for sharing and inspiring us all to stay motivated, and keep practising to be strong(er). “I’ve increased […]

The Taoist Tai Chi Society of the USA supports the Dunedin FL Chamber of Commerce celebration of “keeping the light“ to lead a positive path through COVID19.  Purchasing white paper lanterns for us to decorate helped support a Community Responders project. Thanks to our creative decorator! A nice way to support our community.

Hello Pegoty,  It was good to hear your voice today. I like what you brought to the table about the NY Times opportunity to tell what we are doing to get through.  I jotted down  these words and phrases from Marsha, Andrew, Jim and others to share with students in my weekly email check in: […]

  Rather like going to class at a regular time, I have set a schedule for my Tai Chi practice during the ‘shut-down’.  So, at 10.30 every morning I am ready to start. This helps… Otherwise I might decide to stay in bed! I do practice at home on a regular basis but always a […]

New Zealand has been in a strict lockdown for a month – some participants have shared photos and reflections on their Taoist Tai Chi practice during this time. “At 2.00 am on Sunday morning (New Zealand time) I was fortunate and honoured to tune into the chanting organised by Fung Loy Kok Institute of Taoism […]

  “We see each other at the Monday morning class, and decided to still have a chat on Monday mornings, to try and keep ourselves motivated. Well, my instructor motivated me to open the windows, do some foundations and a few Dan Yus, and it really helped, and of course great to keep in touch.” Maureen […]

On Saturday, April 11, 2020, over 600 participants from 25 countries came together virtually and chanted for the world. “When the chanting started with so many fellow participants all over the world, I was surprised by tears and tears. For the last 8 months I have managed to hold myself together fairly well through cancer […]

In Great Britain we have been appreciating how fortunate we are to have Taoist Tai ChiTM Arts to keep us strong and still during this difficult time. We are enjoying a dan yu challenge; 50 dan yus for 50 days to celebrate 50 years. Instructors have been receiving many positive messages from participants who are […]

  Sandy Cunningham, Dunedin, Florida Branch, is also a nurse at a very busy hospital, but found a brief moment to cultivate stillness.  She inspires us to keep practicing.  

We have all observed the rapidly changing situation with regard to the coronavirus. In recent days, many Branches and Locations have already suspended classes.all classes and programs until further notice. This includes retreats and intensives, special events and open house activities, etc.. Updates and further information will be posted  as soon as they are available. […]

Recently we were asked, “how can we take better care of the Taoist Tai Chi® arts?”   This year, as we celebrate our 50th Anniversary, there are opportunities to reflect on the uniqueness of our teachings. The International Centre in Canada, in the winter, offered a ‘quiet’ that seems harder to find in the bustle of everyday […]

The California Branch Our goal is 50 Taoist Tai Chi®  demonstrations for the 50th anniversary of the Society. We joined over 40 other vendors at the annual Live Strong Health Expo at the Concord Senior Citizen Center and were able to share the health benefits of our practice with many of the 400+ attendees. We […]

The Taoist Tai Chi® Florida Keys Branch recently welcomed almost 75 participants to a Saturday Intensive at the Key Largo location. The intensive was attended by participants from both the Greater Miami and Gold Coast Branches, most of whom remained to share a delicious lunch with their Florida Keys friends. 

The Taoist Tai Chi® Portland Branch held a National Program February 29th and March 1st hosting 82 eager participants from as far east as Massachusetts, as far south as Texas and as far north as Alaska and Canada. We were told to “forget the form” and focus instead on expanding and contracting our spines, loading the feet, and […]

Last weekend, in Belgium,  participants had an appointment with a 50 Set Marathon to celebrate the 50th anniversary of our Society. As the sets went by we could feel more fluidity inside and outside . The repetition of the moves helped us to let go of our thoughts and worries … we were just there, […]