The Dragon's Head Blog: Testimonial: Full Range of Motion Regained in Spine

In celebration of our 40th anniversary, we asked members around the world to share how the Taoist Tai Chi^® arts have affected their lives. 

“When I started practicing the Taoist Tai Chi^® arts I had extremely restricted head movement due to calcification of my upper spine. Within four months I had regained full range of motion and was pain free, something my doctor said would never happen.”
—Mary Basl (Ithaca, NY)