The Dragon's Head Blog
Study Shows Tai Chi Has Similar or Greater Benefits Than Aerobic Exercise for Fibromyalgia
According to a new study from Tufts University and Brown University tai chi results in similar or greater improvement in fibromyalgia symptoms when compared to aerobic exercise. The National Center for Complementary and Integrative Health sent this bulletin this week. A more comprehensive spotlight on the study reports that „tai chi appears to be as effective […]
Easter Sunday at the Beach in Dunedin, Florida
On Easter Sunday 43 people went to enjoy the view, the weather, the company and two sets before the Lok Hup II program. It was a wonderful peaceful morning with friends. The folks from Dunedin, Florida welcome everyone to Lok Hup Week and extend an invitation to join us at the International Center Florida Grand […]
Workshop in the Southern European Centre in Madrid
On the last day of the international tai chi workshop in the Southern European Centre (Madrid) we reviewed the concepts and movements practiced during the week. We would like to thank Andrew Hung, the workshop leader, for his input and helping us take our tai chi to a more internal level.
Taoist Tai Chi at the United Nations
A small group from the New York City/Tri-State branch had the honor to present Taoist Tai Chi® arts at the United Nations General Assembly on March 24th for the Lions Club International, a global volunteer organization dedicated to helping the community. Having a long relationship with the UN, the Lions hold an annual international conference in this majestic hall. […]
National Program and Banquet in Vancouver, British Columbia
There was a great turnout with 160 participants at the program and the „To Your Health“ banquet. We enjoyed a lovely pre-workshop evening chanting the Northern Dipper together. Chanting can be a great release as there is no requirement for perfection and there is that sense of being part of something larger. After chanting we […]
Taoist Tai Chi Society at Live Strong Health Expo in Concord, California
It was an enjoyable outreach activity and we hope to see several new faces at our Taoist Tai Chi center.
The Profound Source of Taoism
Last weekend participants from many regions gathered together in Longueuil for a Lok Hup Ba Fa program. Learning and practicing the first part of the Lok Hup Ba Fa set was a wonderful opportunity to work together and further our understanding of the rich tradition of FLK. Chris Lewis, our instructor, shared with us the […]
Short Course Inspiration in Bayswater, Australia
On the weekend of the 17th and 18th of March sixty-five members gathered to experience a short course at the national centre in Bayswater. Working together from commencement of tai chi to wave hands like clouds, the first afternoon passed quickly. Besides 41 newcomers there were another 20 members with less […]
Workshop in the Southern European Centre
On the fourth day of the international tai chi workshop in the Southern European Centre in Madrid, Spain, twenty more members have joined us to participate during the weekend. We have reviewed the concepts worked the previous days, especially the balance and the circular movement (in turn, in spiral, in arc, etc.) and we visualized […]
A Helping of Tai Chi and Paella in Madrid, Spain
On the third day of the international cai chi workshop in the Southern European Centre in Madrid we started by remembering the importance of getting a great opening through the whole set. We have also worked on the turning in the final part of the set, and in danyus, all focusing on roundness. In the […]
Taoist Chants in the Southern European Centre
We started the second day of the International Tai Chi Workshop in the Southern European Centre in Madrid with Taoist chanting. Then we applied the principles discussed the day before (turns, arcs, expansion, etc.) to the first moves of the set and also worked on the „fan penetrates through the back“ move. We also shared […]
New York City Tri-State Workshop
On March 10th and 11th, 71 participants from the northeast region came together for a national weekend program. Over the course of the weekend we did numerous sets, and explored full weight transfers, coiling and spiraling in our toryus. We then worked to integrate these sensations into some of the movements of the set. We […]
Celebrating Thirty Years of FLK in Grande Prairie, Alberta
We are celebrating 30 years of Fung Loy Kok Taoist Tai Chi® in Grande Prairie, located in Alberta, Canada. The focus of the practice for the program on March 17th and 18th, 2018 was on balance and timing, something which we could take home and apply to other areas of our lives. It was a lot of fun […]
Why Tai Chi Works So Well For Pain Relief
Tai chi relieves pain for fibromyalgia sufferers, a recent study published in British medical journal The BMJ shows . The study author says doctors should consider tai chi as possible treatment for fibromyalgia. In the biggest and most rigorous study yet of tai chi and fibromyalgia, scientists led by Dr. Chenchen Wang, director of the […]
Technology Bringing Us Closer
Thanks to technology we were able to make a set putting together people from the Southern European Centre in Madrid, Spain and a class at the International Centre in Orangeville, Canada, during the International Workshop taking place from March 21 to 25. Marsha in Canada and Andrew in Spain were able to observe the development […]
Chinese New Year Celebration in Pleasant Hill, California
The Taoist Tai Chi Society of the USA San Francisco Bay Area branch members celebrated the Year of the Dog in Pleasant Hill, California . The 100 plus members with family and friends dined on a traditional Chinese New Year eight-course banquet. Entertainment also included Dr. Blues performing a medley of dog songs (Police […]
Workshop Report from Portland, Oregon
Dozens of Portland participants were joined by those flying in from Alaska, Texas, and California, as well as driving from the corners of the Portland Branch (Newport and Oregon City in Oregon/Seattle and Vancouver in Washington) for a total of 97 tai chiers not counting the amazing Portland kitchen team which provided us with delicious and […]
Cabaret Fundraiser in Toronto, Canada
On Saturday, March 10th the Etobicoke location of the Toronto branch was once again transformed into a cabaret, as dozens of Toronto participants and their guests poured into the Florida-themed space. From the pink flamingos on the “beach” out front to the mini palm trees on each candle-lit table, the mood was set for a […]
Celebrating Chinese New Year in Winnipeg, Canada
The Winnipeg branch celebrated Chinese New Year on February 24th, 2018 at a local Chinese restaurant. Nearly ninety of us enjoyed nine different Chinese dishes of delicious food which left us extremely full. However we managed to find room for the oranges and custard tarts for dessert. The master of ceremonies shared many of […]
A Joyous Lantern Festival
Volunteers and staff prepared for the joyous Lantern Festival for days and weeks beforehand. The kitchen was busy into the night on Thursday so that Friday was not so hectic. The lights blazing in the practice hall were a warm beacon all Friday night until Saturday dawned chill and bright and clear. As visitors, guests […]
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