The Dragon's Head Blog: Sharing Master Moy’s teachings with the community

The local branch of the Taoist Tai Chi Society in Great Britain were invited to participate in Diversity Week at Tendring Technology College. Leaders in Training led two sessions for about 50 year 8 students plus 5 staff members.  Information about the organization, our founder Master Moy and some of the health benefits of the practice, was shared.  Students tried some of the foundation exercises, and were led through the first few moves of the set, focusing on expansion, contraction and weight shifting and given the opportunity to share their feelings.  They said they felt calm and peaceful. We hope to have planted some seeds to grow future Leaders in Training.