The Dragon's Head Blog

What do we mean when we say the benefits of the Taoist Tai Chi® arts go beyond the 108 movements of the Taoist Tai Chi® set? The story of our [...]

See the progress on the new traditional gate growing at the entrance to the International Centre near Orangeville in Canada.

Participants enjoying the first program at the Fung Loy Kok International Centre since the pandemic!

First Taoist Tai Chi™ retreats in Europe since the pandemic A sequence of Taoist Tai Chi™ retreats were held in the Southern European Center in Madrid.  Participants from all over Europe gathered together and shared Mr Moy’s teachings about the Tao. The hall was alive with the vibrant joy of meeting old and new friends […]

Did you know that Taoist Tai Chi® arts can straighten out severely damaged osteoporotic vertebrae without the aid of analgesic or prescription drugs? These two X-rays show: left the spine in 2016 and on the right 2015. 2016 shows the expansion created by straightening things out so now I can sing again as the air […]

Steve Spathelf, Dunedin’s famous orange artist, returns to the International Center Florida to undertake the restoration of the resident lions. These lions started their life as guardians at the entrance of the International Centre at Orangeville, Ontario, Canada, but after many severe winters they were relocated to sunny Florida. Now they await the opportunity to greet […]

The Taoist Tai Chi Society of the USA supports the Dunedin FL Chamber of Commerce celebration of “keeping the light“ to lead a positive path through COVID19.  Purchasing white paper lanterns for us to decorate helped support a Community Responders project. Thanks to our creative decorator! A nice way to support our community.

Over a hundred participants came together for the International Retreat in Colchester, UK, the first such event in Europe in this year of celebrating 50 years since Master Moy Lin Shin began teaching us Taoist Tai ChiTM arts. Working from the spine, everyone took the time to engage the coiling, the expansion, and the contraction. […]

It was wonderful to discover how it feels to put our minds into our spines, there seems to be always more.  Meanwhile, volunteers in the Centre helped to run everything smoothly, making sure there was food and all kinds of things that were needed. Adding to the full experience, we enjoyed some chanting in the morning and practiced lok hup in the evening. Now we have our ‘homework’, and we will be sure to come back for more opportunities to meet and practice together. We are very grateful that we can practice these internal arts to improve our health. “Today was a great moment for me. I have a very stiff back and balance problems due to polio […]

Participants’ thoughts during the Retreat! «My fatigue allowed me to work more deeply, letting go. I was feeling much more energized. I have a new appreciation.» – Southern Interior, Pacific Region, Canada «I am feeling it working very deeply in mind and body.»  – North Conway, New Hampshire, USA «CIT Week was amazing! Never have […]

Along with Dunedin’s rich Scottish History,  we have a history of oranges,  orange groves, and citrus packing. From the early 1880’s until the early 1950’s, when the oranges were packed, beautifully designed labels were made to go on each side of the fruit crates.   Dunedin resident and artist Steven Spathelf has admired,  collected and has been […]

On Sunday 15 December 2019, the Netherlands Seniors’ Committee invited Belgian members and Dutch participants for an intensive, a delicious Christmas lunch and a fun(d)raising activity in Helmond. The Belgian members even rented a coach for this occassion because so many wanted to go. The fun(d)raising activity was ‘Bingo’, a typical seniors game with balls […]

Participants in Leadership Pinellas visited the International Center Florida for the second year in a row. The ICF was a stop on their county-wide tour exploring various sites related to tourism and the environment. Dunedin branch members offered a few introductory words relating our Taoist Tai Chi Arts practice to leadership skills and offered participants […]

120 people from 8 countries gathered in Colchester for a 3-day programme. What are we doing now that’s different from what we did in beginners class? We’re still doing Brush Knee, Wave Hands as Clouds, Partition of Wild Horse’s Mane, Fair Lady Works Shuttles, and so on; but we’re not focused on the 108 moves. […]

Helmond, November 23-25, 2019 “There was a nice and special atmosphere, it felt very quiet right from the beginning”,  said a participant after the first day. Indeed, the atmosphere was very relaxed and helped us to focus and better integrate the instructions. We all worked intensively and with goodwill to experience the ground force, the […]

The International Center Florida hosted 3 consecutive weeks of Taoist Tai Chi® arts, gently flowing from one retreat into the next. Hsing-I, Continuing Instructor Training and Lok Hup programs brought nearly 450 participants together from around the globe. Fundamental to our experience was letting go to focus on feeling each simple but powerful movement. Sitting, standing, […]

«You enter the Taoist training through the body.» Participants worked hard on finding the feeling and the stillness as the leader of a five-day International Retreat in Perth helped us to go deeper in our Taoist Tai Chi ® practice. We began each day with chanting at the Shrine – and an intention to work […]

International Seniors Day was celebrated with a festive luncheon on November 8, 2019, at the International Center Florida.  Attendees included the City of Dunedin Mayor, City Manager, and Commissioners, members of the Dunedin Seniors Hall of Fame, 60 participants from the Tampa Bay/Sarasota area and the 285 CIT Week Participants. As a violin solo was […]

We welcomed a  second group of people to the Centre in Colchester who are living with tinnitus, last Thursday. All came along, invited by their hearing therapist at Colchester General Hospital, a strong believer in the power of Taoist Tai Chi® arts for improving health. We had an enjoyable morning introducing them to the first […]