The Dragon's Head Blog: A practice for life

All generations benefit from the age-friendly activities of Fung Loy Kok Institute of Taoism. Seniors make key contributions to our community finding renewal, joy, growth & connection. 

Engaging in Taoist Tai Chi™ arts leads to a feeling of internal stillness balanced with an outward expansion. Irrespective of one’s age, there is a progressively deeper connection to life, to the people and activities in one’s life, to feelings of strength and agency, to becoming the artist of one’s life.