The Dragon's Head Blog: International Workshop in Colchester

There’s a 3-day International programme running in Colchester. The second day started with chanting after breakfast and some tai chi.

We’re working on using the spine to generate movement, finding the circles in those movements – looking for the feeling, rather than focusing on the 108 moves of our tai chi Set.

And we’re working on the working together – preparing food, tidying up, looking after each other.