The Dragon's Head Blog: Taoist Chants in the Southern European Centre

We started the second day of the International Tai Chi Workshop in the Southern European Centre in Madrid with Taoist chanting.  Then we applied the principles discussed the day before (turns, arcs, expansion, etc.) to the first moves of the set and also worked on the « fan penetrates through the back » move. We also shared sensations and experiences and we ended the day with some push hands exercise.