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The Dragon's Head Blog

All Souls Festival 3 – Beautiful Bags

All Souls Festival 3 – Beautiful Bags

All Souls Festival gives the living an opportunity to express filial piety, harmony and dedication by honouring ancestors, relatives and friends who have passed away.  Beautiful paper bags decorated with symbols of longevity, balance and comfort in the afterlife hold paper offerings to be burnt. FLK All Souls Festival chanting ceremonies will take place virtually this year. 
Goon Yam Festival

Goon Yam Festival

Yesterday participants of Fung Loy Kok Institute of Taoism from around the world chanted to celebrate and be inspired by Goon Yam (Guanyin), the bodhisattva of compassion. Through chanting together our intention is to bring greater peace and harmony to the world.  
Jobban kapcsolódom

Jobban kapcsolódom

Jöttek a korlátozások, elmaradtak a foglalkozások, és minden megszokott rutin elveszett. Nem találtam a helyem. Mindennapi sorozatomat szokás szerint csináltam, de a végére könnycseppek gördültek végig az arcomon, miközben azért nyugodtnak éreztem magam. Ez összezavart. Most mit tegyek? Úgy döntöttem, inkább hagyom a sorozatokat, és visszatérek a kezdetekhez – csak az alapgyakorlatokra koncentrálok. Közben elkezdődtek […]
Southern Dipper Festival

Southern Dipper Festival

Yesterday we celebrated the Southern Dipper Festival virtually with 1000 people from 26 countries. The Southern Dipper, together with the Northern Dipper, grants longevity. Chanting together expresses our intention to bring health and longevity to all the people of the world.  
A Long Life with Parkinson’s Disease

A Long Life with Parkinson’s Disease

“My name is Assunta and I’ve had Parkinson’s disease for almost 40 years. I have been practicing Taoist Tai Chi® arts for almost as long. I knew after my first class that the Taoist Tai Chi® arts were helping me. I first became stronger emotionally and then physically. Everything improved and I was better able to tolerate medications. I […]
From grief to joy in a moment

From grief to joy in a moment

I have found this 3rd lockdown in England very difficult and felt bowed down with grief for our son who died 18 months ago. It’s been a struggle to do my daily practice. However,  I have forced myself to join the chanting on Saturdays and Mondays to bring some structure into my life. During the last […]
Chanting together

Chanting together

Four meetings on Zoom have become a permanent part of my weekly schedule. When I announce at home that it is time to meet, my daughter asks me: are you singing today? On Wednesday and Saturday I say – yes, why are you asking? She replies –because I would like to be with you. Therefore,  […]
What does Chanting give me?

What does Chanting give me?

Before starting a chanting session, a feeling of stillness and calm invades me. This feeling of tranquility, but at the same time of strength, remains afterwards. I usually practice on my knees. This position helps me release my hips (in the sitting position is where I get the most pain from trochanteritis) and I have […]
Already eleven months and always present!

Already eleven months and always present!

Confined but not suffocated or isolated!  Our instructors have never stopped repeating to us, without ever getting tired: „Do some foundation movements, a little, every day…” At first, my practise was very limited, often in the early morning. I found it easy to start but harder to continue. There is always some distraction ready to […]
Pain is out!

Pain is out!

During the latest lockdown, I hardly found time to practice. Indeed, I was having twice my normal amount of work, in addition to the daily household chores (including looking after 4 kids). My body paid for it: I felt more stressed and tensed and recently got a block in my upper back. I called the […]
The best out of the worst

The best out of the worst

During the first months of self-practice, I was practicing very high Don-Yus. This allowed me to relax a lot the cervical and lumbar area. By spending so many hours working in front of the computer, they were parts of the body very vulnerable to pain. I managed to incorporate the 50 Don-Yus into my daily […]
Costa Rica

Costa Rica

I would like to share my experience in these times, and something that was said at some point in the meetings on Saturdays comes to my mind: „In difficult times opportunities arise …”.   For me it has been a great opportunity to learn more about the Fung Loy Kok Institute of Taoism. The teachings […]
The right course

The right course

We’ve recently discussed one of the guidelines from Fung Loy Kok directors at our ZOOM meeting with Polish members. It was about having a notebook to make notes regarding our individual practice and the progress we make and changes we can observe while being on the Taoist Tai Chi® training path. Włodek, a member from […]
Take responsibility

Take responsibility

Thanks to regular zoom meetings with the leaders of our organisation, I’ve come to realise several challenges in these difficult times when restrictions change our ordinary lives. One of the key messages for me is to take responsibility for yourself, for your training. It means trusting yourself, trusting instructions we have received and still receive […]
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