The Dragon's Head Blog: The quiet centre of the workshop – Colchester, GB

Days 3 and 4 reach that wonderful quietness when everyone has connected more with their centre, and is harmoniously engaging with their tai chi neighbours in the rich and varied life of the programme:

Morning chanting ….

Tai chi instruction and practise ….

Lunch and clear away ….

Tai chi instruction and practise, deeper, quieter ….

Getting dinner ready with perfect timing ….

Eating together and practising cultural exchange ….

Lok Hup practise ….