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Shifting to Balance — May Health Recovery Week at International Centre in Orangeville, Ontario

Shifting to Balance — May Health Recovery Week at International Centre in Orangeville, Ontario

“Keep it simple”, says Frazer Smith as he leads 31 participants at the May Health Recovery program at the International Centre in Orangeville.  “Up, up, …” go the participants as the instructor guides us through the first few moves of the set. And slowly, gently, softly day one ends with a shifting to balance.   […]
New Summary of Tai Chi Research to Share with Health Care Professionals

New Summary of Tai Chi Research to Share with Health Care Professionals

As a physician, I have been fascinated to observe the benefits of practising the Taoist Tai Chi® arts in myself and others. There is no simple scientific explanation for this.  However, scientific studies can observe its effects. In 2014 at my first workshop, I asked the instructor, Dr. Bruce McFarlane, whether research had been done and he […]
Snow Shoveling as Practical Taoist Training

Snow Shoveling as Practical Taoist Training

Participants in Vancouver, Canada took part in some very practical tor-yu training to help make the Pacific Region Centre more accessible during a recent snowfall. The 10-20 cm accumulation of the seasonal white stuff was wet and heavy but not too daunting for the early birds arriving for Saturday morning class.
Canadian Health Questionnaire Preliminary Findings

Canadian Health Questionnaire Preliminary Findings

Thank you to the 6,000+ participants who completed the health questionnaire. Your support to this project made it an overwhelming success and provided our organization with a wealth of information demonstrating the benefits of Taoist Tai Chi® practice. A Preliminary Report is now available in the Downloads section at www.taoist.org/media. The link can also be […]
Osteoporosis and Taoist Tai Chi® practice

Osteoporosis and Taoist Tai Chi® practice

Did you know that Taoist Tai Chi® arts can straighten out severely damaged osteoporotic vertebrae without the aid of analgesic or prescription drugs? These two X-rays show: left the spine in 2016 and on the right 2015. 2016 shows the expansion created by straightening things out so now I can sing again as the air […]
Saturday Nov 26: The Tiger’s Mouth in Italy

Saturday Nov 26: The Tiger’s Mouth in Italy

On Saturday November 26, 2016 “The Tiger’s Mouth” took place, an event that was held in our clubhouse in Florence and was attended by members from all Italian branches, non-members, doctors and health professionals. It was an important opportunity for all to share experiences and information. Gianluigi Occhipinti, rheumatologist, although not be present, made available […]
A Few Words of Trust

A Few Words of Trust

On the first day of the international workshop currently being held at Bayswater I was privileged to receive individual instruction from Tony Kwong who is the workshop leader.  I had arrived at the workshop after a recent back episode that had left me immobilized and bedridden for a few weeks. X-rays showed that an injury […]
The Sheer Joy of Movement – Health Recovery Program at Orangeville, September, 2016

The Sheer Joy of Movement – Health Recovery Program at Orangeville, September, 2016

I experience the sheer joy of movement – of moving a body that has been paralyzed. These words are from one of the participants talking about their experience of doing Tai Chi at the International Centre in Orangeville. On day 4 of our 5-day Health Recovery Program there are looks of focus and determination on […]
Taoist Tai Chi® on Good Morning America

Taoist Tai Chi® on Good Morning America

The NYC Tri-State Branch of the Taoist Tai Chi Society of the USA was contacted for a television interview on Good Morning America, an internationally broadcast program. They answered a call that came in during last Thursday night’s class. The caller said he was from ABC News, and that the Mayo Clinic and the NIH (National Institute […]
Health Recovery in full swing!

Health Recovery in full swing!

It is now day three of the Health Recovery Program here at the International Taoist Tai Chi Centre near Orangeville, and what an inspiring experience it has been thus far! During the first few days, our knowledgeable instructor Jim helped us build a strong foundation through countless tor-yus and dan-yus.  He explained that the quality […]
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