The Dragon's Head Blog
Chanting for Health in Costa Rica
During the last fortnight we were fortunate to have two opportunities to explore chanting for health in two-hour sessions on Saturday afternoons. We chant sutras twice a week at the clubhouse, but these sessions provide another type of opportunity to gain an introduction to these arts. For some it was the first experience of chanting […]
Kingston 40th anniversary in the news
The Kingston Heritage has reported on a demo tour by Kingston participants in Ontario, Canada, to celebrate their 40th anniversary. “We wanted to get out in the community and really show people what we are all about,” Kingston branch leader Terry Kirkham told the news organisation. “We want to share what we do and the […]
Instructor Training Meeting in Stratford, Canada
A sunny afternoon in early June found 56 participants from the southwest Ontario area performing a tai chi set outdoors for all passersby to enjoy. The southwest instructor meeting started with the set and then moved back inside to engage in discussions on donations,the Eight Virtues and the health recovery program. Each of the […]
Renovations Continue at the Southern European Centre in Spain
Monday 12th June was the first day the long-awaited renovations started. These first two days the work has been mainly demolition on the top floor. There is lots of noise and dust to put up with. But how great it will look in September!
Renovating the Southern European Centre
It was a busy weekend at the Southern European Centre: a rich intensive with around 30 members from different branches, followed by a refreshing and nutritious meal. And for the rest of the weekend, many helping hands to finish clearing things up so all the areas are ready for the renovations. But, of course, we still […]
Tai chi fares well in cross-fit comparison
Time is reporting that while tai chi may look mundane—even boring to some—experts who’ve studied it say its benefits are vast and hard to oversell. It also holds up when compared to other more strenuous types of exercise. It says one study in the American Journal of Epidemiology concluded that tai chi was nearly as […]
The Depth Of Simplicity in Costa Rica
How many times have we heard elbows down? How many times have we heard push up or hands first? Not enough we hope, as there is always more. There is a profoundness in the simplicity of instruction that can help connect the dots of what we have been working on during a period of time. […]
Survey confirms tai chi helps back pain
A new survey by American magazine Consumer Reports of more than 3500 adults who have had back pain in the last three years confirms that tai chi helps provide relief. Nearly 90 per cent of respondents who used tai chi for back pain (or yoga or a similar exercise) found it helpful. In comparison, only […]
Improving Health and Containing Costs Through the Practice of the Taoist Tai Chi® Arts
Thank you to the 3,000+ USA participants who completed the health questionnaire. Your support of this project made it an overwhelming success and provided our organization with a wealth of information demonstrating the benefits of Taoist Tai Chi® practice. The summary report […]
International Center Florida Construction Update for June 2016
Construction is underway at the International Center Florida in the southwest wing. After many long weeks of waiting, the steel has arrived. The local osprey enjoy having dinner atop the 30-foot tall beams. Site work on the north side of the building has brought the attention of the neighbors back to the site. Many gather […]
Sword Program Report from International Center Florida
The International Center Florida hosted the a sword program lead by Dr. Karen Laughlin, over the Memorial Day holiday. Over 82 participants joined in the fun. For many, this was their first workshop. First-time participants reflect: I took sword just to have fun. […]
Marathon of Moves in Vancouver, Canada
The Vancouver branch raised approximately $800 during our Marathon of Moves event on May 18. Seventy people participated in the day, which involved 10.5 hours of continuous sets at the Pacific Region Centre. People came and went, with as few as two or three people doing sets, and as many as 25, and always a […]
The Green Dragon Dances … and Speaks
As the doors of the practice hall opened the warm wind wafted in giving new life to the space. The tai chi practitioners filtered in a few at a time on this lovely spring day. I was about to come alive again! I am the twenty-legged green dragon resident at the International Taoist Tai Chi […]
Acknowledging Mother’s Day
It was nice to give my mom flowers on Mother’s Day at the International Centre in Orangeville. Frazer
Theatre and Tai Chi in Stratford, Ontario
On Saturday, May 13, 2017 60 people arrived in Stratford, Ontario to take part in our biennial Theatre and Tai Chi event. After a brief class, a delicious buffet lunch was enjoyed by all. Then it was off to the theatre for a rousing production of HMS Pinafore. As usual, getting together to eat and socialize […]
Renovations at the Southern European Centre, Spain
Preparations are being made for the renovations to start in the next two weeks.
Windsor, Ontario Branch Featured on Radio
During the Victoria Day holiday weekend participants from the Windsor, Ontario branch spoke on a local radio station. Branch leaders spoke about new classes, balance and the health benefits of Taoist Tai Chi® arts. As a charitable organization the Windsor branch was invited by the station to do three programs this year. The station covers all of the […]
Final Day of International Workshop in Helmond, Netherlands
Breakfast was early this last day of the workshop so that we had lots of time to practice. We consolidated everything we had learned the first four days. And to top it all off we ended with two sets that felt completely different than the first sets we did this workshop. We all went home […]
Testimonials from International Workshop in Helmond, Netherlands
Today we heard several stories. One of the members has radiation pain from the shoulder to the arm. She told us that she went to the doctor the day before this workshop. He advised her to double her morphine dose. Instead she decided to register for the five-day workshop. With a big smile on her […]
Thoughts on Practicing Taoist Tai Chi for One Year
I have been regularly practicing tai chi for nearly a year now and must say that the health benefits have become clear and noticeable. Early last year, I had a really bad back with symptoms of acute stiffness and daily painful spasm. My son who is a physiotherapist and GP put it to me […]
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