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The Dragon's Head Blog: Taoist Tai ChiⓇ arts – a practice for life

Taoist Tai Chi practice is good for seniors! It helps us feel alive and expansive in body, mind and spirit.

Through the practice there is a progressively deeper connection to the people and activities in one’s life, to feelings of strength, agency, renewal and joy.

Join now!

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Find an International location near you here.

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