The Dragon's Head Blog: Fung Loy Kok Workshop in Colchester, United Kingdom

Cultivating stillness … 

Taoist saan fa chanting, practiced around a table; Confucian chanting including the Ten Thousand Buddhas sutra, practiced in front of the high shrine; and quiet sitting.  These are just some of the methods of cultivating stillness, under the gentle guidance and encouragement of workshop leaders Sean Dennison and Jim Nicholson.