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The Dragon's Head Blog

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First Session of Taoist Tai Chi® Arts at New Practice Hall of International Center Florida

First Session of Taoist Tai Chi® Arts at New Practice Hall of International Center Florida

Participants of Lok Hup Week held in Dunedin, Florida, USA, were the first to practice Taoist Tai Chi® arts in the new practice hall at the International Center Florida. This Friday after all the workers left for the weekend participants carpooled to the International Center’s new practice hall. They were met by the construction project managers […]
Study Shows Tai Chi Has Similar or Greater Benefits Than Aerobic Exercise for Fibromyalgia

Study Shows Tai Chi Has Similar or Greater Benefits Than Aerobic Exercise for Fibromyalgia

According to a new study from Tufts University and Brown University tai chi results in similar or greater improvement in fibromyalgia symptoms when compared to aerobic exercise.  The National Center for Complementary and Integrative Health sent this bulletin this week.  A more comprehensive spotlight on the study reports that „tai chi appears to be as effective […]
Taoist Tai Chi at the United Nations

Taoist Tai Chi at the United Nations

A small group from the New York City/Tri-State branch had the honor to present Taoist Tai Chi® arts at the United Nations General Assembly on March 24th for the Lions Club International, a global volunteer organization dedicated to helping the community. Having a long relationship with the UN, the Lions hold an annual international conference in this majestic hall. […]
The Profound Source of Taoism

The Profound Source of Taoism

Last weekend participants from many regions gathered together in Longueuil for a Lok Hup Ba Fa program. Learning and practicing the first part of the Lok Hup Ba Fa set was a wonderful opportunity to work together and further our understanding of the rich tradition of FLK. Chris Lewis, our instructor, shared with us the […]
New York City Tri-State Workshop

New York City Tri-State Workshop

On March 10th and 11th, 71 participants from the northeast region came together for a national weekend program. Over the course of the weekend we did numerous sets, and explored full weight transfers, coiling and spiraling in our toryus. We then worked to integrate these sensations into some of the movements of the set. We […]
Workshop Report from Portland, Oregon

Workshop Report from Portland, Oregon

Dozens of Portland participants were joined by those flying in from Alaska, Texas, and California, as well as driving from the corners of the Portland Branch (Newport and Oregon City in Oregon/Seattle and Vancouver in Washington) for a total of 97 tai chiers not counting the amazing Portland kitchen team which provided us with delicious and […]
Cabaret Fundraiser in Toronto, Canada

Cabaret Fundraiser in Toronto, Canada

On Saturday, March 10th the Etobicoke location of the Toronto branch was once again transformed into a cabaret, as dozens of Toronto participants and their guests poured into the Florida-themed space. From the pink flamingos on the “beach” out front to the mini palm trees on each candle-lit table, the mood was set for a […]
Celebrating Chinese New Year in Winnipeg, Canada

Celebrating Chinese New Year in Winnipeg, Canada

The Winnipeg branch celebrated Chinese New Year on February 24th, 2018 at a local Chinese restaurant. Nearly ninety of us enjoyed nine different Chinese dishes of delicious food which left us extremely full.  However we managed to find room for the oranges and custard tarts for dessert.   The master of ceremonies shared many of […]
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