The Dragon's Head Blog

Expansion, contraction, mind, intention, feelings and we’re … flying! Use the pain and lose the pain.  People with knee pain, back pain and arthritis all discovered relief through their practise of Taoist Tai Chi® arts.  We are understanding how to use the pain to find alignment and balance.

Our spines are whips, our elbows are drunk and we record the image in our minds. It’s the feeling not the form. Drilling down into the floor and coiling up to the ceiling. Wow! New sensations inside. It is sensational, experiencing ourselves differently. We’re all different and better than we were on day one. Not […]

  Aspiration, inspiration, perspiration, change. Smiling, happy, centred, balanced, beautiful. Andrew helps us with the basics and the result is anything but. We hear about developing and then we experience it directly. Can we be better? Yes we can. Does it stop here? No, it keeps on going, if we do. ”This is not just […]

Day 1 Andrew has enabled us to quieten the body and concentrate the movements and the mind whilst showing us how to explore, use and develop the elasticity of the body. It’s been a very exciting day and by working on the principles of one move, chop with fist, our whole set has improved. Thank you […]

There were 120 participants from 8 countries who gathered in Colchester for a two-day international workshop over 9-10 July, including a good number attending their first workshop.  Welcome! Workshop leader Carmen Capilla led us in reviewing the danyu, and the first four moves of the set, with the emphasis on moving grad – u – […]

The weekend of 18-19 June saw three beginner weekends occurring, in Cambridge, Colchester and Edinburgh. Over 200 people appeared to learn and practice Taoist Tai Chi® arts in these three locations. In their own words (and pictures)…. Cambridge – A very enjoyable weekend. Friendly instructors and good food. I would recommend to others. [Pete] – What […]

  The tea party at Colchester has become an annual event. This time it had a 60’s theme and was at the weekend.  As always there was lots of fun and lots of food.

What do you think of when you think of Taoist Tai Chi® arts? Here in Colchester we are busy with gardening, tai chi and plenty of food. The dragon now has eyes.

The latest International Workshop in Great Britain closed with a vote of thanks by Crispin, and a show of appreciation by the participants. Andrew gave news of the Fenway, and everyone gave a big cheer for the kitchen team.

All together – 193 participants for 5 days, and a further 51 for the weekend – plus volunteer helpers.  

Early Sunday morning in Colchester, before the programme starts, participants visit the shrine, and practice together.

Saturday afternoon – Andrew asked Theo from Cambridge and Yvonne from Netherlands to practice Single Whip, and talk about how it feels.

Saturday morning: Catherine from Suffolk has been seen to walk with the aid of two trekking poles, so Andrew invited her to find her inner fishing rod instead. The effects were clear to see, and she spoke of how it felt. Dave from Cambridgeshire has lived with MS for many years, and always speaks very […]

Saturday morning, and another 60 people join the International Workshop. The Set now fills the hall, before words of welcome for the new arrivals.

On Friday night, while reviewing our Needle at Sea Bottom, Andrew asked Crispin to demonstrate how the structure is like a fishing rod, and soon we were all catching fish together.

In Great Britain, Colchester hosted a five-day International Workshop led by Andrew Hung, from Toronto in Canada.  Here is part of the story of the program exploring the Taoist Tai Chi® arts. In Colchester, Friday morning started with a set and a time for quiet standing.

In Great Britain, Colchester hosted a five-day International Workshop led by Andrew Hung, from Toronto in Canada.  Here is part of the story of the program exploring the Taoist Tai Chi® arts. On Friday afternoon in Colchester Andrew invited Johan from the Netherlands to talk about the functioning of the shoulder. Jim from Great Britain […]

In Great Britain, Colchester hosted a five-day International Workshop led by Andrew Hung, from Toronto in Canada.  Here is part of the story of this program exploring the Taoist Tai Chi® arts. The Thursday afternoon session worked on the danyu. We did some; Andrew explained some principles. The conversation with the French-speakers was as light […]

In Great Britain, Colchester hosted a five-day International Workshop led by Andrew Hung, from Toronto in Canada. On Thursday at lunchtime we hosted a Chinese New Year celebration which started with a keenly anticipated lion dance. Our invited guests included Sir Bob Russell, former Member of Parliament for Colchester and now High Steward of Colchester, […]