The Dragon's Head Blog: Halfway through the National Dan Yu Challenge

Here’s what participants in Western Region are saying about their practice:

“It’s a good way to start the day.” Audrey

“It softens the stiffness in my hips.” Phyllis

“I’m doing the same number of Dan Yus every day, and it feels like it’s getting easier.” Eileen

“The more Dan Yus I do, the more I learn about the Dan Yu.” Dave

“I can’t believe how many I’m doing everyday.” Jan

“My balance is so much better now.” Robin

“It takes away the stiffness in my neck.” another Eileen

“I’m starting to like them!” Barb

It’s not too late to join in the fun and experience the health benefits of doing Dan Yus everyday while supporting the International Centre in Florida.