The Dragon's Head Blog: Tampa Bay Area Intensive

On October 26, 85 attendees participated in an intensive held at the Brandon, Florida center.  The intensive was led by Ms. Pegoty Packman, President of the National Board of Directors, Taoist Tai Chi Society of the USA.

After opening with two sets, Pegoty led the attendees through the foundation exercises with particular emphasis on elongating the arms, the spine, and the entire body.  The byword for the day was long.  We ended the intensive with a set during which the word long was repeated many, many times.

The intensive was followed by a lunch prepared in the Brandon center kitchen by a cook team from the Brandon branch.  The meal was enjoyed by 70 hungry and appreciative attendees.